SkepticThinker
Veteran Member
The only reason that I can just about understand something about your (past) panic attacks is that I had one in 1979 and will never forget it. I even remember the doctor's name who spoke with me over the phone, on that occasion in those circumstances he told me to drink alcohol which I did. I cannot remember how the attack ceased, only what it was like as I palpitated and could not draw much breath, head banging .... I thought I was toast.
It's terrible, right? Feels like you’re dying. On top of the stuff you mentioned I also get blurry tunnel vision, I sweat like crazy, my muscles twitch and my ears ring so loud I can’t hear anything. I’ve never tried drinking alcohol during one but sometimes a couple of puffs of marijuana will start to calm me down a bit. Sometimes nothing helps. I’ve been on the phone begging doctors to write me a prescription for something, anything. And then I’m totally wiped out for hours (sometimes days) when it’s all over and all I want to do is sleep and sleep and sleep. It really gets in the way of living life.
Luckily, I’ve done some “talk therapy” (CBT) which actually helped me a lot and now I can go out more and live a little more than I used to be able to. It’s great!
A friend's mother had OCD and on the rare occasions when she was encouraged to venture out (for some wedding, or a funeral maybe) she would rise very very early and sparkle clean the whole house, and when it was time to leave she would clean her way to the back door (never the front) and on out.
Oh man. Imagine how much time out of a person's life all of that takes up.
The word 'disorder' should really be scrapped, I think. Your example of a person checking the lights and stove 45 times...... this is a disability no less than if they could not walk, or could not see. imo.
Yep, I agree. If I can't leave the house because it causes me to have a debilitating attack, then I have a disability.