Geoff-Allen
Resident megalomaniac
Greetings fellow earthlings!
Hope you are enjoying your time here at the forum today.
How many of you regard reading as a mindful activity?
I find many times I can get totally absorbed in a book that reading is effortless & inspiring.
Other times I can read and it is "mechanical" by comparison.
I guess it's like sports - sometimes you are in "The Zone" and sometimes it can be elusive ...
Anyways, for anyone wanting a few pointers - try this page -
Three Simple Mindfulness Practices You Can Use Every Day - Mindful
Enjoy your reading here at the forum!
Hope you are enjoying your time here at the forum today.
How many of you regard reading as a mindful activity?
I find many times I can get totally absorbed in a book that reading is effortless & inspiring.
Other times I can read and it is "mechanical" by comparison.
I guess it's like sports - sometimes you are in "The Zone" and sometimes it can be elusive ...
Anyways, for anyone wanting a few pointers - try this page -
Three Simple Mindfulness Practices You Can Use Every Day - Mindful
Enjoy your reading here at the forum!