State what applies to you in the poll and/or thread.
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State what applies to you in the poll and/or thread.
You forgot the option of both secular and religious reasons.
I couldn't vote.
I do it for religious/ritualistic and for relaxation and therapeutic purposes.
Voted said option.I've edited the poll to add that option.
Thank you.I've edited the poll to add that option.
I use a short focus exercise. I'll relax, almost close my eyes, and focus on the spot between my eyes, what some would call the third eye. I do this for about 5 mintues, and it really helps in reducing stress and anxiety.State what applies to you in the poll and/or thread.
I apply zazen techniques to just about everything I do.State what applies to you in the poll and/or thread.
I meditate for none of the reasons listed in the poll.
What are your reasons, if you're inclined to share them?
State what applies to you in the poll and/or thread.
Interesting poll. I cannot wait until the results are posted.
You can see the results right now, even without voting!