In the past, has anyone here achieved dramatic weight loss?
If so, please share your story!
When I was around 21 years old I went from 300 pounds to 160 pounds!
I did this by smoking and starving myself
In 2004 I was diagnosed with an eating disorder and was hospitalised for unrelated psychiatric reasons!
I put most of it back on but then managed to lose most of that again
Starting today, I am now on a weightless program. I need to lose weight urgently. I've really let myself go.
Currently, I weigh:
Today, someone gave me a very late birthday today - a fitness watch!
Have just done a walk/jog combo with it and feel amazing
I used to be able to run 10k runs, I was even once in training for a half marathon
But in 2016 I had to go to hospital (again) so couldn't run and they didn't have a gym
So I lost my fitness and piled on the pounds
And became fat and unfit
Also, weight gain is a side-effect of my meds
Am going for another walk/jog later today once the sun's gone down
I love the high that comes from exercise
If so, please share your story!
When I was around 21 years old I went from 300 pounds to 160 pounds!
I did this by smoking and starving myself
In 2004 I was diagnosed with an eating disorder and was hospitalised for unrelated psychiatric reasons!
I put most of it back on but then managed to lose most of that again
Starting today, I am now on a weightless program. I need to lose weight urgently. I've really let myself go.
Currently, I weigh:
- 27 stone and 12 pounds
- 390 pounds
- 177 kg
- 10 stone and 12 pounds
- 152 pounds
- 69 kg
Today, someone gave me a very late birthday today - a fitness watch!
Have just done a walk/jog combo with it and feel amazing
I used to be able to run 10k runs, I was even once in training for a half marathon
But in 2016 I had to go to hospital (again) so couldn't run and they didn't have a gym
So I lost my fitness and piled on the pounds
And became fat and unfit
Also, weight gain is a side-effect of my meds
Am going for another walk/jog later today once the sun's gone down
I love the high that comes from exercise