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Stop trying to fix yourself!

Geoff-Allen

Resident megalomaniac
Hope you are all well enough - all things considered ...

Here's a quote you may enjoy -

“Don’t meditate to fix yourself, to heal yourself, to improve yourself, to redeem yourself; rather, do it as an act of love, of deep warm friendship to yourself. In this way there is no longer any need for the subtle aggression of self-improvement, for the endless guilt of not doing enough. It offers the possibility of an end to the ceaseless round of trying so hard that wraps so many people’s lives in a knot. Instead there is now meditation as an act of love. How endlessly delightful and encouraging.”

~ Bob Sharples, from Meditation: Calming the Mind

Comes from this page -

Meditation as an act of love

Enjoy your day!
 

Mock Turtle

Oh my, did I say that!
Premium Member
I'm not perfect but I am in the satisfaction with oneself zone - so little impetus to seek any remedies for whatever. :cool:
 

Gargovic Malkav

Well-Known Member
It is a complicated balance for me to maintain. I'm always trying to accept myself for who and what I am. If I don't I'll get depressed and lose motivation to succeed in anything in life. But at the same time, if I don't look at myself critically in a strict way, my ego is going to take over like he thinks he himself is the God I worship. And I don't want that to happen. I know what it's like to be deceived and hurt by people who are not aware of the ignorance and darkness of their egos. I do everything I can to not be like them, as I think narcissism is one of the biggest reasons why reality can be so dark to so many people. So I guess what I want to say in a nutshell is: Don't be too hard on yourself, but don't be so quick to pity yourself either.
 

Left Coast

This Is Water
Staff member
Premium Member
I am pretty flawed though. If i stop trying to fix myself I can never grow as a person

I sympathize with this quite a bit. What I've found in meditation is that the self-improvement is a side effect, not a goal. So it's not that you're perfect and need no "fixing," it's that paradoxically, the way to improve yourself is actually to not focus so much effort on improving yourself.
 

Mock Turtle

Oh my, did I say that!
Premium Member
I sympathize with this quite a bit. What I've found in meditation is that the self-improvement is a side effect, not a goal. So it's not that you're perfect and need no "fixing," it's that paradoxically, the way to improve yourself is actually to not focus so much effort on improving yourself.

And thinking of/helping others often magically seems to improve oneself for some reason. :pensive:
 

SomeRandom

Still learning to be wise
Staff member
Premium Member
I sympathize with this quite a bit. What I've found in meditation is that the self-improvement is a side effect, not a goal. So it's not that you're perfect and need no "fixing," it's that paradoxically, the way to improve yourself is actually to not focus so much effort on improving yourself.
Perhaps. I think self improvement is a consequence of just living life. As long one is open to the possibility that new experiences can change your perspective.
I used to be quite hostile but I realised that I was just sticking my fingers in my ears instead of listening. I’m still a bit hot headed but I’d like to think I’m not the same person I was last year or even yesterday.
To become static is to cease existing, imo.
 
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