For people who are spiritual or religious the word, spiritual practice often comes up.
But what does it mean to you? What is the part of the practice? What is it you are practicing?
To me, spiritual practice means the cultivation of body and mind, to heighten the morality, speaking truth, being benevolent and show compassion toward others.
But it is the part of purifying thoughts, actions and spoken word that is the cultivation, then meditation and if the path one follows have exercised one work on perfecting the moment and doing them correctly.
So it is not a practice that is over when meditation is finished, or when the exercise of movements is done. cultivation of mind and body is actually a 24/7 cultivation, even in sleep.
But I am curious to hear what others see as the practice within the path/teaching they follow.