In milk desserts, milk or any other dairy product is mated with sugar which is harmful to health! So unlike bakery desserts, this is not carbohydrate + carbohydrate ”marriage, but a“ carbohydrate + protein ”marriage, in question.
Two balls (100 grams) of milk ice cream contain about 190-210 calories.
However, the calorie load of bakery desserts is much higher.
Two balls (100 grams) of milk ice cream contain about 190-210 calories.
However, the calorie load of bakery desserts is much higher.