Geoff-Allen
Resident megalomaniac
Wasn't sure just where to post this ...
Hope you're all feeling well! And if not I hope things improve ...
Was just surfing around rather aimlessly when I came upon this article -
Life unfolds in the present. But so often, we let the present slip away, allowing time to rush past unobserved and unseized, and squandering the precious seconds of our lives as we worry about the future and ruminate about what's past. "We're living in a world that contributes in a major way to mental fragmentation, disintegration, distraction, decoherence," says Buddhist scholar B. Alan Wallace. We're always doing something, and we allow little time to practice stillness and calm.
For the full-piece - try this link -
The Art of Now: Six Steps to Living in the Moment
How often do you get that feeling of being effortlessly present?
All the best!
Hope you're all feeling well! And if not I hope things improve ...
Was just surfing around rather aimlessly when I came upon this article -
Life unfolds in the present. But so often, we let the present slip away, allowing time to rush past unobserved and unseized, and squandering the precious seconds of our lives as we worry about the future and ruminate about what's past. "We're living in a world that contributes in a major way to mental fragmentation, disintegration, distraction, decoherence," says Buddhist scholar B. Alan Wallace. We're always doing something, and we allow little time to practice stillness and calm.
For the full-piece - try this link -
The Art of Now: Six Steps to Living in the Moment
How often do you get that feeling of being effortlessly present?
All the best!