Maija
Active Member
What are the Most Important Fasting Days--in your opinion?
Also, what are the guidelines- what does one abstain from all food and liquids?
Lastly, I have a endocrine/metabolic disorder and pre-diabetes, is it culturally accepted to customize my fasting for this? For i.e. I know some people do a partial fast, fasting from certain things but taking others, i.e. yogurt & fruits..would it be ok to do that for each fast as I could not go without food for too long w.o. entering an unhealthy state..
thanks in advance if you have answers or the time to read
HARIBOL!
Also, what are the guidelines- what does one abstain from all food and liquids?
Lastly, I have a endocrine/metabolic disorder and pre-diabetes, is it culturally accepted to customize my fasting for this? For i.e. I know some people do a partial fast, fasting from certain things but taking others, i.e. yogurt & fruits..would it be ok to do that for each fast as I could not go without food for too long w.o. entering an unhealthy state..
thanks in advance if you have answers or the time to read
HARIBOL!