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How to build 10 g of lean muscle per hour

Papoon

Papoon

Active Member
Hard to believe, but true. I can literally feel muscles growing... up to as much as 300 grams per day. Over 4 weeks I have increased my lean muscle mass by 5 kilos (11 pounds), and my body fat is around 5%.

I am using SARMs. Specific Androgen Receptor Modulators.

I trialled MK-677 earlier this year, because I had lost 10 kg of muscle very quickly due to illness, injury and subsrquent depression. It worked very well as an appetite stimulator, because it is an analog of ghrelin, the hunger hormone. It also speeded up injury repair, because it is a growth hormone secretagogue.

I am currently using LGD-4033, and stacking it with 1-andro, 4-andro, and ostarine (MK-2866).

I have been doing yoga and resistance training - and EATING !

I am The Hungry Caterpillar !

I am on a high protein, high fat diet. And I am SO HUNGRY.

I weighed 60 kg at the beginning of November. Currently 65 kg, and the rate of gain is increasing now that I have come up to speed and am hitting the weights harder. But not super hard yet. I am 60, and recovering from illness and injury which kept me away from yoga and gym for 12 months, so I am building up slowly.

Even so, the results are amazing. I will keep you posted as I increase my work volume at the gym.

One other thing - the psychological effects are as impressive as the lean muscle gains. I feel very clear, motivated and...well... unstoppable. I am happier than ever before in my life, and have easily given up a lifetime habituation to cannabis. And my libido is always on tap, much to my partner's delight.

Did I mention how hungry I am ? LOL.

Testosterone is the bomb. Having lots of it flowing every day is a very happy state for a male animal.

Women have had access to HRT for decades. It's our turn now boys ;)
Enjoy.
 
Curious George

Curious George

Veteran Member
Papoon said:
Hard to believe, but true. I can literally feel muscles growing... up to as much as 300 grams per day. Over 4 weeks I have increased my lean muscle mass by 5 kilos (11 pounds), and my body fat is around 5%.

I am using SARMs. Specific Androgen Receptor Modulators.

I trialled MK-677 earlier this year, because I had lost 10 kg of muscle very quickly due to illness, injury and subsrquent depression. It worked very well as an appetite stimulator, because it is an analog of ghrelin, the hunger hormone. It also speeded up injury repair, because it is a growth hormone secretagogue.

I am currently using LGD-4033, and stacking it with 1-andro, 4-andro, and ostarine (MK-2866).

I have been doing yoga and resistance training - and EATING !

I am The Hungry Caterpillar !

I am on a high protein, high fat diet. And I am SO HUNGRY.

I weighed 60 kg at the beginning of November. Currently 65 kg, and the rate of gain is increasing now that I have come up to speed and am hitting the weights harder. But not super hard yet. I am 60, and recovering from illness and injury which kept me away from yoga and gym for 12 months, so I am building up slowly.

Even so, the results are amazing. I will keep you posted as I increase my work volume at the gym.

One other thing - the psychological effects are as impressive as the lean muscle gains. I feel very clear, motivated and...well... unstoppable. I am happier than ever before in my life, and have easily given up a lifetime habituation to cannabis. And my libido is always on tap, much to my partner's delight.

Did I mention how hungry I am ? LOL.

Testosterone is the bomb. Having lots of it flowing every day is a very happy state for a male animal.

Women have had access to HRT for decades. It's our turn now boys ;)
Enjoy.
Click to expand...
You forgot to mention the explosive diarrhea....inb4 spam delete...
 
Quintessence

Quintessence

Consults with Trees
Staff member
Premium Member
As far as I'm aware, you can only get SARMs with a prescription from a doctor for a medical condition. Anything else is illegal. What exactly are you advocating here?
 
Papoon

Papoon

Active Member
Curious George said:
You forgot to mention the explosive diarrhea....inb4 spam delete...
Click to expand...
Not at all. Check the quality vof your product. Also, after lots of research, I did not read any reports of any serious side effects, and your problem seems unique or at least rare. Most probably dietary, but I'm only guessing.
 
Curious George

Curious George

Veteran Member
Papoon said:
Not at all. Check the quality vof your product. Also, after lots of research, I did not read any reports of any serious side effects, and your problem seems unique or at least rare. Most probably dietary, but I'm only guessing.
Click to expand...
Lol, I don't eat powder, only real food.
 
Papoon

Papoon

Active Member
Quintessence said:
As far as I'm aware, you can only get SARMs with a prescription from a doctor for a medical condition. Anything else is illegal. What exactly are you advocating here?
Click to expand...
Really? Not illegal where I live. If it is illegal in the US then perhaps you should delete this thread. But my last google search indicated that is not the case.Nor can I see any reason for SARMs to be illegal. All the science and anecdotal evidence indicates they are very safe.

And if a prescription is required, then I recommend finding a GP who knows about them and obtaining a prescription. My use, as described, is certainly medically valid - I was wasting as a result of thyroid neoplasms and age related loss of lean muscle mass.
 
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Papoon

Papoon

Active Member
I manage my own body now. I discovered the thyroid neoplasms (follicular), and directed the necessary investigation of changes in my voice before allowing a typically overzealous surgeon to chop up my thyroid merely to obtain a diagnosis. That investigation led to the discovery of vocal chord damage from previous years. Had I allowed the surgeon her way, according to the speech pathology specialist, the operation would have likely left me mute from laryngeal nerve damage.

So do your own homework. Thoroughly.

I have treated the thyroid neoplasms with herbs scientifically established as cytotoxic, according to the Greifswald Institute in Germany - the most prestigious medical research centre in Europe. Yet the Australian anticancer council publicly states that the main herb in question (gumby gumby, a traditional aboriginal medicine) has no evidence supporting claims for its cytotoxity. They evidently didn't read the unambiguous report published in 2007.
I am happy to report that the neoplasms have significantly reduced in size, and I expect a full recovery.
I also use reishi, andrographis and cat's claw.

Now I am rebuilding my body using SARMs.

DIY. That's what I've learned. Just do your research carefully.
 
Shadow Wolf

Shadow Wolf

Certified People sTabber
Papoon said:
Women have had access to HRT for decades. It's our turn now boys ;)
Click to expand...
And it comes with some potentially fatal side-effects, such as increased chance in blood clots, prolactinoma, gallstones, and possibly breast cancer (the jury is still out on that one). When adjusting the bodies chemistry, it's likely nothing will happen, but because each individual varies, and especially at your age of 60, such things should not be carried out alone and you should have a doctor guiding you and doing as much blood work that is necessary, as you could be causing severe damage to your body by messing with it in such a way.
Quintessence said:
As far as I'm aware, you can only get SARMs with a prescription from a doctor for a medical condition. Anything else is illegal. What exactly are you advocating here?
Click to expand...
Because of ******* drug companies bypassing FDA laws and regulations, companies are now selling them as supplements that anyone can buy. They seem to be a great alternative to anabolic steroids when you have a real need to help grow and maintain muscle mass, but making them available for mass-consumption is just asking for problems. And, of course, the long-term use of such things are likely to not turn out pretty (there is actually quite a startling lack of information about this).
Curious George said:
You forgot to mention the explosive diarrhea....inb4 spam delete...
Click to expand...
And the increased risk of heart disease, more specifically a heart attack, stroke, high blood pressure, baldness, liver toxicity, prostate cancer, polycythemia, sexual dysfunction, and "***** tits."
 
Papoon

Papoon

Active Member
Shadow Wolf - all those terrible side effects you mention are relevant to the old school anabolic steroids, but not SARMs. Please provide links to valid scientific research if you know of any re harmful effects of SARMs.
There is some valid science suggesting possible increase in likelihood of cardiac problems with ostarine, but no data yet indicating that this is actually happening to anyone.

If I have missed any important scientific research, I want to know about it.

Re cancer : SARMs are prescribed to cancer patients to counter muscle wasting - this is precisely why I first used MK-677. There is no data of which I am aware suggesting that SARMs are carcinogenic.

Please, can the hysteria. Show me the science. I have noticed a knee jerk reaction in many circles to anything anabolic. For example, in 2009 I began using ecdyserone, a plant steroid derived from rhaponticum carthamoides, popular in Russia. It was then banned by the TGA (Therapeutic Goods Administration) in Australia, despite no negative outcomes.

The ban has been reversed because - spinach contains large amounts of ecdysteroids.as do yams and qinoa. Popeye was right, LOL.

Other plant based anabolic include gingko biloba, and others I will post later.

So let's keep the discussion science based and honest. Some people also have a personality-based objection to men building their bodies. It's worth keeping an eye on that tendency too.
 
Papoon

Papoon

Active Member
So much uninformed prejudice, and lack of basic comprehension is on display here.

I have recovered my muscle mass lost to esthenia. I have avoided unnecessary destruction of a crucial part of my endocrine system, by doing my research properly. I have saved myself from being rendered mute by unnecessary opportunistic surgery.

I have been guided by information from highly regarded medical institutions, whose research is being suppressed for very suspect reasons. I do not rely on specious claims of vendors

And yet all the replies here are misinformed and more than vaguely derogatory.

SNAFU

If this forum represents independent thinkers, then the prognosis for society is very bad indeed.
 
YmirGF

YmirGF

Bodhisattva in Recovery
Papoon said:
I have been guided by information from highly regarded medical institutions, whose research is being suppressed for very suspect reasons. I do not rely on specious claims of vendors.
Click to expand...
Could you possibly name the highly regarded medical institutions? Cite anything they have written?
 
Papoon

Papoon

Active Member
Sure. I'll post later today. I notice you haven't made the same request of the impertinent rude detractors who have made outrageous negative claims with no links. Surprise surprise.
 
Papoon

Papoon

Active Member
YmirGF said:
Could you possibly name the highly regarded medical institutions? Cite anything they have written?
Click to expand...
Regarding cytotoxic herbs,
www.gumbygumby.info
This summarises the research of the Greifswald University's medical research into pittosporum phillyraeoides.
You can do your own research regarding andrographis pinniculata, an Ayurvedic herb with various medical applications, including cytotoxic (anticancer) activity.
Purslane is a herb which is also cytotoxic, particularly useful for killing liver blastoma cells and lung cancer cells. Go to researchgate.net and search portulaca oleracea.
www.ncbi.nim.nih.gov has some good info on SARMs
 
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Papoon

Papoon

Active Member
I could post much more, from serious medical research sources, but I like to encourage people to do their own homework.
Since my attempts to share valuable information met with such idiotic howls from the gallery of fools, I am disinclined to spend time and effort throwing more pearls before swine.
Obviously RF is a haven for trolling dickheads whose main interest appears to be exercising their delusions of being intelligent thinkers. So I won't waste any more of my time here.
 
Twilight Hue

Twilight Hue

Twilight, not bright nor dark, good nor bad.
Nothing beats the time and true method of breaking down muscle and letting it rebuild stronger.

They don't say feel the burn for nothing.
 
Papoon

Papoon

Active Member
Nowhere Man said:
Nothing beats the time and true method of breaking down muscle and letting it rebuild stronger.

They don't say feel the burn for nothing.
Click to expand...
And of course I do that. Duh... Did you even bother reading why I chose to use SARMs as well ? And FYI, intelligent training and nutrition plus SARMs DOES beat that method. Hands down. I have tried both methods. Have you ?
 
Papoon

Papoon

Active Member
BTW folks, I am a certified personal trainer. And I keep abreast of MODERN RESEARCH. For &@%$ sake, the arrogance, assumptions, rudeness and plain misinformation I am reading here is appalling. Educate yourselves.
 
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